เป็นคลิปสำเนียงอังกฤษคนแก่ 70+ สองคนถกเรื่องสุขภาพสำหรับพวก สว สำเนียงออกเสียงชัดมาก ไม่น่าเชื่อหญิงแก่ระดับ 76 ปีแล้ว เสียงยังแจ่มใส หน้าตาก็ยังดีอยู่
http://www.bbc.co.uk/programmes/p02pc8rt
Sir Muir Gray, former Chief Knowledge Officer to the National Health Service, thinks many of the problems associated with old age be solved if the over 70s were much better at keeping fit
"It's not about life extension, it's about health span not life span.... the aim is not to live forever...but to be as fit as possible, as able as possible, as long as possible," he said.
Fitness guru Diana Moran aka 'The Green Goddess' thinks attitude is important.
"If you've got a good attitude, it's going to say I can still do this; I am determined that I am still going to be able to walk, play, associate with people," she said.
It's about health span not life span สุขภาพดียาวดีกว่าชีวิตยืนยาว
http://www.bbc.co.uk/programmes/p02pc8rt
Sir Muir Gray, former Chief Knowledge Officer to the National Health Service, thinks many of the problems associated with old age be solved if the over 70s were much better at keeping fit
"It's not about life extension, it's about health span not life span.... the aim is not to live forever...but to be as fit as possible, as able as possible, as long as possible," he said.
Fitness guru Diana Moran aka 'The Green Goddess' thinks attitude is important.
"If you've got a good attitude, it's going to say I can still do this; I am determined that I am still going to be able to walk, play, associate with people," she said.